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Activkids has developed a fitness development programme to encourage children to lead a more active lifestyle. The programme mixes games, play and more recognised exercise programmes together in a fun and safe way, which is suitable for all children ages 4 to 11 years.
The programme is practical and flexible. It does not require large areas of space or expensive, specialist equipment. The programme has been designed so that children can play the games or exercise at home or school. Children are familiar with the kit that we use which inspires confidence. The programme can take place indoors or outside.
The programme also provides a ‘level playing field’ and encourages inclusion so that children with special needs can participate equally with their peers, as takes place on many of our courses.
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